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UV Index in New Zealand

Live UV forecast for 58 cities

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UV climate of New Zealand: overview

New Zealand stretches from -46.4° to -35.7317° latitude (Southern hemisphere), so UV conditions differ a lot from region to region. The clear-sky UV index reaches ≈ 8.2 in Whangarei (peak in December), while in Invercargill the yearly maximum is only ≈ 7.5. As in the whole Southern hemisphere, the sun is strongest from November to February — opposite to Europe and North America.

UV index by month by climate zone

ZoneCitiesJFMAMJJASONDPeak
Temperate58 7.9 7.4 6.3 4.9 3.7 3 3.3 4.3 5.5 6.7 7.6 8 8

Calculated clear-sky noon peaks at the average latitude of each zone. Real values vary with clouds, altitude and ozone.

Sunniest cities in New Zealand (highest UV)

Cities with the mildest sun

When do you need SPF in New Zealand?

Using Auckland as a reference: the UV index reaches 6+ in January, February, March, October, November and December. In the sunniest zones (see table) SPF 30–50+ is needed almost year-round; in the mildest — only in late spring and summer.

FAQ: UV index in New Zealand

What is the highest UV index in New Zealand?

The calculated clear-sky maximum is ≈ 8.2 — in Whangarei around December. Values above this occur only near the equator and in high mountains.

Which city in New Zealand is the sunniest?

Whangarei (peak ≈ 8.2), followed by Auckland and Avondale. The mildest sun is in Invercargill (max ≈ 7.5).

When is SPF needed in New Zealand?

In Auckland and similar latitudes the UV reaches 6+ in January, February, March, October, November and December: use SPF 30–50+ on sunny days. Protection is advised from UV 3.

Is UV 11+ possible in New Zealand?

No — the local maximum is ≈ 8.2. UV 11+ occurs only near the equator, in deserts and high mountains.