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UV Index in Sweden

Live UV forecast for 111 cities

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UV climate of Sweden: overview

Sweden stretches from 55.3751° to 67.8557° latitude (Northern hemisphere), so UV conditions differ a lot from region to region. The clear-sky UV index reaches ≈ 6.8 in Limhamn (peak in June), while in Kiruna the yearly maximum is only ≈ 5.4.

UV index by month by climate zone

ZoneCitiesJFMAMJJASONDPeak
High-latitude111 0.8 1.7 3.2 4.7 5.8 6.4 6.2 5.3 4.1 2.6 1.4 0.7 6.4

Calculated clear-sky noon peaks at the average latitude of each zone. Real values vary with clouds, altitude and ozone.

Sunniest cities in Sweden (highest UV)

Cities with the mildest sun

When do you need SPF in Sweden?

Using Stockholm as a reference: the UV index reaches 6+ in June and July. In the sunniest zones (see table) SPF 30–50+ is needed almost year-round; in the mildest — only in late spring and summer.

FAQ: UV index in Sweden

What is the highest UV index in Sweden?

The calculated clear-sky maximum is ≈ 6.8 — in Limhamn around June. Values above this occur only near the equator and in high mountains.

Which city in Sweden is the sunniest?

Limhamn (peak ≈ 6.8), followed by Malmoe and Trelleborg. The mildest sun is in Kiruna (max ≈ 5.4).

When is SPF needed in Sweden?

In Stockholm and similar latitudes the UV reaches 6+ in June and July: use SPF 30–50+ on sunny days. Protection is advised from UV 3.

Is UV 11+ possible in Sweden?

No — the local maximum is ≈ 6.8. UV 11+ occurs only near the equator, in deserts and high mountains.