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UV Index in Honduras

Live UV forecast for 65 cities

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UV climate of Honduras: overview

Honduras stretches from 13.2881° to 15.9678° latitude (Northern hemisphere), so UV conditions differ a lot from region to region. The clear-sky UV index reaches ≈ 9.8 in Ciudad Choluteca (peak in April), while in Tocoa the yearly maximum is only ≈ 9.6.

UV index by month by climate zone

ZoneCitiesJFMAMJJASONDPeak
Tropical65 7.6 8.4 9.2 9.7 9.7 9.6 9.6 9.7 9.5 8.9 8.2 7.5 9.7

Calculated clear-sky noon peaks at the average latitude of each zone. Real values vary with clouds, altitude and ozone.

Sunniest cities in Honduras (highest UV)

Ciudad Choluteca · 9.8 in April Colomoncagua · 9.8 in May Danli · 9.8 in May El Paraiso · 9.8 in April Erandique · 9.8 in August

Cities with the mildest sun

Tocoa · max 9.6 Tela · max 9.6 Sonaguera · max 9.6 Puerto Cortez · max 9.6 Omoa · max 9.6

When do you need SPF in Honduras?

Using Tegucigalpa as a reference: the UV index reaches 6+ in January, February, March, April, May, June, July, August, September, October, November and December. In the sunniest zones (see table) SPF 30–50+ is needed almost year-round; in the mildest — only in late spring and summer.

FAQ: UV index in Honduras

What is the highest UV index in Honduras?

The calculated clear-sky maximum is ≈ 9.8 — in Ciudad Choluteca around April. Values above this occur only near the equator and in high mountains.

Which city in Honduras is the sunniest?

Ciudad Choluteca (peak ≈ 9.8), followed by Colomoncagua and Danli. The mildest sun is in Tocoa (max ≈ 9.6).

When is SPF needed in Honduras?

In Tegucigalpa and similar latitudes the UV reaches 6+ in January, February, March, April, May, June, July, August, September, October, November and December: use SPF 30–50+ on sunny days. Protection is advised from UV 3.

Is UV 11+ possible in Honduras?

No — the local maximum is ≈ 9.8. UV 11+ occurs only near the equator, in deserts and high mountains.