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Hourly UV in El Progreso

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Scale: WHO, 0–11+

UV Index in El Progreso, Honduras — Today, 2 October

What is the UV index? The UV index (ultraviolet index) is the WHO scale 0–11+ of sunburn-risk intensity at the Earth's surface: 0–2 low, 3–5 moderate, 6–7 high, 8–10 very high, 11+ extreme. The higher the number — the faster skin burns. Below is the live value for El Progreso today, 2 October.

UV index by month (clear sky)

JanFebMarAprMayJunJulAugSepOctNovDec
7.58.39.19.69.79.69.69.79.58.98.17.4

The table shows the calculated noon UV peak for latitude 15.4° under clear sky. Real values vary with clouds, ozone and altitude — see the hourly chart for today's exact forecast.

UV climate of El Progreso: local facts

El Progreso sits at 15.4° latitude (Northern hemisphere, tropical zone). The UV index here climbs from 7.4 in December to a peak of ≈ 9.7 in May; the annual average is ≈ 8.9. On a peak day, unprotected fair skin burns in about 12 minutes.

What UV index 8, 10, 11 and 12 mean

ValueWHO categoryTime to burn (fair skin)
8–10Very high15–25 minutes
11+Extreme5–10 minutes
12Maximum at surfaceunder 10 min; tropics & mountains only

The highest UV index on Earth reaches 12–14 at sea level (equator, deserts, Australia) and above 20 in the Andes. In mid-latitudes summer peaks are 7–8, in the south 9–11. See the monthly table above for El Progreso's peaks.

Sun protection tips for El Progreso

How the UV data for El Progreso is calculated

Live hourly values come from Open-Meteo (ECMWF & NOAA models); the monthly table is a clear-sky calculation for latitude 15.4° on the WHO 0–11+ scale. Real values vary with clouds, ozone and altitude.

Nearby cities

La Lima El Negrito Villanueva Santa Rita Potrerillos San Pedro Sula Choloma Cofradia

FAQ: UV index in El Progreso

What is the UV index in El Progreso today, 2 October?

The live value is at the top of this page; the hourly chart shows today's full forecast, and the status block shows tomorrow's peak. The UV index (WHO scale 0–11+) measures sunburn intensity: the higher, the faster skin burns.

What is the highest UV index in El Progreso?

The calculated clear-sky maximum is ≈ 9.7 in May. Values of 11–12 do not occur here — they are only possible near the equator, in deserts and high mountains (world records above 20 were set in the Andes).

When do I need SPF in El Progreso?

The UV index reaches 6+ in January, February, March, April, May, June, July, August, September, October, November and December: use SPF 30–50+ on sunny days, reapply every 2 hours.

Can I tan in El Progreso?

Comfortable tanning days (UV 2–5) are rare here. Avoid midday sun in February, March, April, May, June, July, August, September, October and November (UV 8+): you will burn before you tan.

What UV index is dangerous?

8 and above: fair skin burns in 10–20 minutes; at 11+ in under 10. In El Progreso such levels occur in February, March, April, May, June, July, August, September, October and November.

What is the UV index tomorrow in El Progreso?

The forecast peak for tomorrow is shown in the status block («tomorrow»); the hourly forecast for today is in the chart above.